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Back-care programme
A guided daily programme for people managing ordinary, everyday back pain: short movement and mobility routines, reminders built around a working day, and a simple log so a person can see over a few weeks which days were better and what they did on them.
It is a wellness and habit tool. It is not a medical device, it does not diagnose anything, and it is not a substitute for care from a qualified clinician — the app says so plainly.
In development